Welcome to my blog and thanks for reading.
I’m a busy working Mum trying to squeeze fitness and health into parenting and a full time job.
I’m not a dietitian, nutritionist or a fitness expert. I’m just a Mum with a passion for fitness trying to muddle through like everyone else.
I have one 12 year old boy, so have more time than most, but I still don’t feel there are enough hours in the day to do everything I need to as well as train and eat well.
I love swimming and running and have done one triathlon and one Go-Tri and am aiming to do more this year. I’ve dipped my toe into the world of open water swimming and loved it.
I blog about everything and anything related to health, wellbeing and family life. Feel free to get in touch and let me know what you think and share anything you think useful.