Last week I took part in Skipton Go-Tri. A 200 metre swim, a 9.5k bike and a 2.5k run.  It allows those interested in triathlon to get an idea of what it’s all about and for the more experienced it’s a great way to practise transitions or do some training. So here’s what I learnt.… Read More Some obvious and not so obvious lessons I learnt after taking part in a Go-Tri